Friday, October 17, 2014

Recipe: Tandoori Fish

(Fish marinated in lime and ginger and cooked over an open fire)
Preparation time: 10 minutes
Cooking time: 15 minutes
Serves: 4

 Ingredients:
- 500 gm fish (any firm white fish or salmon), cut into 4 cm cubes
For marinade:
8 garlic clovers
50 gm coriander leave
4 cm ginger
2 tbsp grated lime zest
1 tbsp Kashmiri red chili powder
½ tsp garam masala
1.5 tsp salt
50 ml refined vegetable oil
1 tbsp Gram flour
100 g hung yoghurt
For the Chutney:
100 g Coriander leaves
2 green chilies
4 garlic cloves
2 tbsp lemon juice
½ tsp salt
1 tbsp yoghurt
To serve: Onion rings;
 Recipe:
-Make a fine paste with half the oil, garlic, coriander, ginger, lime juice nd zest, Kashimiri red chili powder, cumin powder, garam masala and salt.
-Heat the remaining oil in a pan and add the gram flour, stirring to make a paste and cook for about 1 minute till fragrant and lightly colored.
-Add the mixture to the spice paste and combine with the yogurt. Mix well all the ingredients for marinade.
-Gently rub the marinade over the fish pieces and marinate for 1 hour
-Pre-heat the oven to 200 C.  Spread out the marinated fish in a baking dish
-Cook for 10-15 minutes on the top rack turning the fish pieces once. Baste once or twice during cooking.
 For the Chutney:
-Make a fine paste of all the ingredients in the blender
-Serve hot fish with chutney and onion rings.

 pic courtesy:http://www.modernfamilyideas.com/wp-content/uploads/2011/10/tandoori-fish.jpg

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