(It is a nutritious soup with Mexican flavours)
Preparation time: 15 minutes
Cooking Time: 40 minutes
Serves: 5
Ingredients:
2 tbsp vegetable oil
3 finely chopped onions
2 Cloves of fresh Garlic ground to past
3 tbsp cumin powder
1 Cup tomato puree
1 finely chopped red bell pepper
3 Jalapenos
4 Cups of Vegetable broth
1 packet of American com
Salt to taste
Black Pepper powder to taste
1 packet of tortilla chips
1 cup of shredded cheese (Cheddar optional)
1 peeled and diced avocado.
Preparation:
-Head the oil in a large saucepan over medium heat. Add onions and sauté till they are gold
brown. Add garlic and cook for another
two minutes. Add cumin powder and cook
for one minute.
-Add red bell peppers and jalapenos to the saucepan and
cook for 10 minutes. Pour in the tomato
puree. Cook for another 10 minutes till
it blends with the tender vegetables.
-Pour in the vegetable broth. Add salt and pepper as per taste and bring
the mixture t boil on medium heat while stirring occasionally. Reduce the heat to low and let the soup
simmer for 30 minutes.
-Boil the American corn in a pressure cooker and add the
boiled corn to the soup. Continue
cooking for five minutes.
-In a bowl, place tortilla chips and pour soup over
it. Top it with cheese and a few cubes
of avocado.
-Serve hot.
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