Spinach (Palak) Curry- Recipe

(One for the health conscious guys)

Ingredients:

Also tatse Gobi Korma

-One bunch of Spinach, washed and chopped

-2 Chopped onions

-1 chopped Tomato

-Garlic

-1/2 sp Cumin seeds

-1/2 tsp turmeric powder

-2 tsp chili powder

-1 tsp coriander powder

½ tsp garam masala powder

-2 tbsp yogurt

-2tbs oil

-Salt to taste.

Also taste Rajma Burger

Preparation:

-Make a paste of onions, tomatoes and garlic.

-Whip the spinach in the blender and keep aside

For news about Dehradun, India and the whole World, please visit Doonspot

For latest jobs - Government and Private, do visit The Jobs Portal

For delicious recipes, please take a look at Khao Piyo Jiyo

For articles on blogging, online money making, funny, games, one-liners, social and political, movies, do visit The Writer

-Heat oil in a pan, fry the cumin seeds and add the paste prepared earlier,

-Cover and cook till the gravy is thick, then mix the spice powders and salt and stir well.

-Now add the spinach puree, reduce the heat and cook for 10 minutes.

-Switch off the flame and add yogurt and mix well.

pic courtesy:https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwWJfY2rvUBLpjqWm30RTw7mhSrEATAc9PXEu781Vis4HD1zjZdziSiZhLg2hzSGWi4z2oAnnHfQzXbsIVltBygtFuNIj-7-OwT3tHXVHINualemqJ5nep-oyLtE0wOL6IyyUHNiOJYbgZ/s1600/DSC04947.JPG

Mix vegetable curry/Labra – A Typical Bengali veg. delight.

Ingredients:

-2 Tbsp Vegetable oil

-1.5tsp Sugar,

Also taste Gobi Korma

Also taste Penang laksa

-1 bay leaf

-1/4 tsp of spice power (five spices)

-3tbsp minced Ginger

-1/2 tsp turmeric

-2 tsp cumin powder

-Salt to taste

-¾ cup chopped tomatoes

½ cup water

-250 gm cubed Potatoes

-1.25 cup of sweet potato (peeled and cubed)

-2 cups of cauliflower (cut into florets)

-1 cup green beans (sliced)

-2 cups of eggplant (cubed)

-3tbsp red chili paste

-1/4 cup of cooked green peas,

-1/2 tsp garam masala

For news about Dehradun, India and the whole World, please visit Doonspot

For latest jobs - Government and Private, do visit The Jobs Portal

For delicious recipes, please take a look at Khao Piyo Jiyo

For articles on blogging, online money making, funny, games, one-liners, social and political, movies, do visit The Writer

Recipe:

-Heat oil and add sugar.  Fry for few seconds. Lower heat and add bay leaf and the five spices.

-Cook for few seconds.  Add ginger, turmeric, cumin and Salt.

-Stir and add the tomatoes and water. Add potatoes, Sweet potatoes and cover and simmer for 15 minutes.  Add cauliflower, beans, eggplant and red chili paste.

You will also like to eat Spinach Palak Curry
 

-Summer and cover for 10 minute. Reduce heat again and uncovers and simmer for a further 10 minutes.  Sprinkle hot water over the vegetables if they start to stick but be careful because you want sauce that sticks to the vegetables.

-Stir in the peas and simmer, covered until the vegetables are all cooked right through.  Remove from heat and blend in the garam masala.

 pic courtesy:http://upload.wikimedia.org/wikipedia/commons/e/ee/Vegetables_Curry_-_Kolkata_2011-02-24_1725.JPG

Palak-Mushroom soup

(A great mix of healthy greens with ingredients is liked by everyone)

Ingredients:

Chopped Palak (Spinach) ½ kg

Cut Mushroom – 2 cups

You may also like to taste Penang laksa
 

Also taste Mix vegetable curry/labra - A Typical Veg. Bengali delight

Onion- 1 small

Bay leaf-1

Garlic bubbles-2

Butter – 1 small cube

Water -3 cups

Cream or mayonnaise (Optional)

Black pepper crushed

Small Cubes of Paneer -06

Salt to taste

For news about Dehradun, India and the whole World, please visit Doonspot

For latest jobs - Government and Private, do visit The Jobs Portal

For delicious recipes, please take a look at Khao Piyo Jiyo

For articles on blogging, online money making, funny, games, one-liners, social and political, movies, do visit The Writer

 Method:

-Wash Spinach with hot water and the cut nicely

-Heat butter in a sauce pan on high flame and fry paneer in it.  Take it out when brown

-Now fry bay leaf for some seconds

-While bay leaf is being fried, add garlic and let it get browned. Flame should be low

-Boil mushrooms in another pan. 

You may also like to taste Rajma Burger
 

-Fry the onion.  While the process is on, add chopped spinach

-Stir it continuous and add black pepper and salt.

-Now add water and boil the entire mixture.

-Take it off the fire and keep it to get cool.  Blend it nicely in a mixer.

-The soup should be thick.  Add mushroom and paneer to it.

-Put on flames for some time

-Now, it is ready.  Add graded cheese and top it nicely with some cream or mayonnaise.

-Its ready to serve.

 pic courtesy:http://www.spiceindiaonline.com/wp-content/uploads/DSCN2747.JPG