Grilled fish in pepper sauce: Recipe

(It’s delicious and easy to prepare)

Ingredients:

-Grouper filet- 180 gm

-Chopped Onions -20gm

-Chopped Garlic -10 gm

-Olive oil-30 gm

-Tomato concasse-30 gm

-Heavy Cream- 60gm

-White wine-40 gm

-Dijon mustard-20 gm

-Chopped parsley-15 gm

-Salt and pepper to taste

-Chicken stock -120 gm

Preparation:

-Heat Olive oil and sauté the onions and garlic until transparent.

-Add green peppercorns and the Dijon mustard

-Add white wine and chicken stock.  Head till boils and add the grouper filet and poach for approximately 15 minutes.

-Remove the fish and add the tomato concasse, heavy cream, salt and pepper

-Reduce until the sauce thickens

-Add the chopped parsley and pour over the fish

-Serve with mashed boiled potatoes or pasta.

pic courtesy:http://www.annabel-langbein.com/images/recipes/heros/FLASH-ROASTED-FISH-PEPPPERS-HERO.jpg